Adventure Phoenix

Adventure Phoenix

My Journey for Adventure & Radical Transformation! Living each day by life changing decisions that help us grow and mature in a broken world.

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I am attempting Breathe Right Strips

Posted in health by Jeremy DeYoung
Jun 26 2009
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Breathe Right Strips, Box of 30

Breathe Right Strips, Box of 30

About two years ago I visited Bolder Colorado.  In all of my travels I have yet to have the experience I had then what happened to me in Colorado.  I had my first bloody nose and I used an entire box of tissues.  I am not sure if it was the altitude or just the dry air.  Regardlesse b of the problem, ever since that trip I have been unable to breathe correctly.  My nose was forever altered.  I’ve been to chiropractors and seen ENT but sadly they all said I was perfectly normal.

I knew my body and I knew better.  I started snoring, having trouble breathing at night among many other problems.

I have tried all kind of natural remedies and tried adjusting my home humidity.  Spending thousands of dollars only to discover that nothing appared to correct the problem.

Then a few nights ago I had an idea pop into my head that Breathe Right Nasal Strips could possible help. So tonight I am wearing one of the nasal strips to bed.  So far I notice an immediate result with an ease to breathe.  In the next couple days I will give my full report but so far I am pleasantly surprised that a simple $10 box could fix my problems.

My main reason for correcting my snoring and breathing problem is to acheive a better nights sleep.  Basically my theory is that if I can sleep better I can sleep less which in turn will allow me to have more time to work! Or as I like to call it, playing! But thats another story for another day!

130Commentshttp://adventurephoenix.com/2009/06/i-am-attempting-breathe-right-strips.htmlI+am+attempting+Breathe+Right+Strips2009-06-27+04%3A10%3A00Jeremy+DeYoung
Tagged as: breathe right strips, health, sleeping

The Journey of Working Out

Posted in fitness, freedom, future, health, jeremy by Jeremy DeYoung
Nov 16 2008
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How many of you have struggled with physically fit? To work out? To eat healthy and live healthy? If you answer the question as no – well you are either lying to yourself or you are choosing to ignore reality.

Regardless I am starting a new journey (yet again) with a pursuit of health and fitness. Last year, it was my goal to work out with a few buddies of mine each morning. I did this for nearly 5 months and soon my buddies faded and we all lost motivation to continue. Now, months later, I am feeling the need to get into major shape. To peel away the few extra pounds and gain back my youthfulness. Even though I’m only 27 years old – I do feel the the toll it was starting to play on my body as I sit at a computer desk for 12-14 hours a day.

So, today I felt GOD has been pressing on me pretty hard lately to get back on the band wagon and start working out again. Have you ever had GOD tell you to do something and YOU kept on ignoring it because you choose other priorities.

Well, this is what happened over the last few months. I passed several fitness centers and each time I heard a voice speaking to me to go. I kept making fun of the different places and justifying the notion by saying i’m too busy or whatever else I could come up with.

Its funny how no matter how hard you push away, in the end, you can’t escape the voice of GOD telling you this is how it is suppose to be. In either case, I caved in and decided to at least talk to the Anytime Fitness. My wife and I went on Friday night and asked a bunch of questions. I ended up making excuses saying we couldn’t afford it right now.

GOD kept pressing and today I signed up.

Have you ever tried to escape GOD’s will? How did that work out for you? Drop me a line and let me know your stories!

I encourage everyone to work out at least 3 times per week for 30 minutes. Not for the purpose of loosing weight (which will happen) but to reduce toxins in your body and improve your overall well being!

The pursuit of Health,

Jeremy R. DeYoung
Chief Architect – LunarFly, LLC
615.261.8201 – f. 866.478.2608
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facebook.com <- Click to add me

56Commentshttp://adventurephoenix.com/2008/11/the-journey-of-working-out.htmlThe+Journey+of+Working+Out2008-11-16+06%3A00%3A00Jeremy+DeYoung

What I'm Doing...

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